Start here. Learn how to vocal tone and how to promote nervous system regulation using your own sustaining voice. Beginners welcome.

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Feel better now.

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$9

This form of sound meditation is a therapeutic, self-care exercise that you can learn easily and do for yourself anytime you need grounding, clearing, or as a daily meditation.

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$29

Not sure how to practice?

Just press play and Jen will walk you through a vocal work out!

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In addition to targeted registration exercises, there are also learning tutorials to help guide you.

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$59

Learn to "Sing Your Heart Out" today!

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Where practical & technical expertise, somatic mindfulness, and loving self-compassion meet. 

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Get out of the dark, and learn that your body is your singing instrument!