As you lay on top of a massage table under a warm cover, fully-clothed, you close your eyes and drift off into an alpha state. A Himalayan singing bowl is placed at the base of the table. The bowl is rung and you feel the vibrations of the bowls enter into your body, as you hear the low, multi-frequency sound of the bowl. Slowly, one or two bowls are moved up the body as you enter into a relaxed state: listening to the sounds of the singing bowls, listening to a nurturing singing voice, and feeling the vibrations enter your body. You feel calm, peace, and a sense of relaxation you haven't felt in quite sometime.