IN-PERSON Voice Embodiment Class
Fall Session #1 Sept. 15-Oct. 20, Carriage House of Stauffer Mansion
- Started Sep 15Started Sep 15
- 75 US dollars$75
- Manheim Township REC, Carriage House @ Stauffer Mansion, 1241 Lititz Pike, Lanc.
6 classes, Wednesdays at 9:30am How do we find release? We sing it out. Release your voice through singing, sounding/intoning, gentle movements, and reflections. This time is for YOU to allow release of stress and anxiety. You will feel emotional and mental well-being and wholeness after attending each class. Components of class include call & response-type singing, breathwork, gentle movement, reflection and ends with a sound meditation. Jen brings 20+ years teaching of voice and 3 years of sound practice to promote healing and wellness to help move through your throat chakra. This is a time for YOU to release! Each session will encompass: 1. Coming together in intention (poem and share) 2. Voice and body warm-up 3. A topic focus for the day (see below) 4. Exercises for you to try in your home practice 5. Full expression of singing in a song 6. Restorative sound meditation at the end. Wednesdays at 9:30am: (Topic focus for each day listed) Sept. 15 - Introduction to your Body as Your Instrument (all the parts!) Sept. 22 - Breathing, Opening up the Throat Sept. 29 - Head Voice/Chest Voice/Mix Oct. 6 - Intoning on the Chakras: How to do it Oct. 13 - Sending the Sound: Front, Middle, Back Oct. 20 - Putting it all together Join, connect, and release your voice! To book this IN-Person Class, you must register and pay through: Manheim Township Parks & Rec website: www.manheimtownship.org Choose the Parks & Rec icon. The links to the Fall Activities brochure (class is on pg. 19) and registration is there online.. You can call 717.290.7180 x 3100 with any questions or issues. $75 for Manheim Township Residents $80, for non-Manheim Township Residents Location: Carriage House @ Stauffer Mansion (2nd floor, no elevator) Stauffer Park, 1241 Lititz Pike, Lancaster, PA 17601 Because we will be singing, masks are required for in-person. There will be plenty of space to spread out.
To cancel or reschedule, please give 24 hours notice for full refund. Anything under 24 hours will not receive a refund.